People diagnosed with diabetes, whether type 1, type 2, gestational diabetes, or other forms, often need to monitor their blood sugar levels regularly.

The American Diabetes Association (ADA) has updated its Standards of Care in Diabetes for 2024, reflecting the latest in scientific research and clinical trials. 

1.Needle-Free Insulin: A new kind of insulin that doesn't require injections. It uses tiny particles to carry insulin into your body only when your blood sugar is high, reducing the risk of low blood sugar episodes and removing the need for shots.

2.Stem Cell Treatment for Type 1 Diabetes: This treatment uses stem cells to create insulin-producing cells. These cells can help control blood sugar levels, offering a new approach to managing Type 1 diabetes.

3.Advanced Glucose Monitoring and Insulin Delivery System: Devices like the t:slim X2 insulin pump and FreeStyle Libre 2 Plus sensor work together to monitor your blood sugar levels continuously and deliver insulin as needed, without the constant need for finger pricks.

4.Updated Diabetes Care Guidelines: The American Diabetes Association has updated its guidelines to include new ways to manage obesity in diabetes, use of new drugs to delay the onset of Type 1 diabetes, and recommendations for using technology to improve diabetes care.

5.Smart Continuous Glucose Monitoring (CGM) Devices: These devices constantly track your blood sugar levels and can send the information to your smartphone. This helps in keeping a closer watch on your glucose levels in real-time, making management easier and more effective.

Advice for people with diabetes

• Follow a healthy diet: Eat a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.

• Stay physically active: Engage in regular physical activity to help control your blood sugar levels, improve insulin sensitivity, and maintain a healthy weight. 

• Monitor your blood sugar levels: Check your blood sugar levels regularly using a glucose monitor as recommended by your healthcare provider. 

Remember that managing diabetes is a lifelong journey, and it's normal to face challenges along the way. By making healthy choices, staying informed, and working closely with your healthcare team, you can live well with diabetes and reduce your risk of complications.